A nosebleed is scary, but most of the time it is not serious. The most important thing is to know what to do at that moment.
Common causes:
- Environmental dryness or excessive heating
- Blowing the nose hard or picking the nose
- Minor blows
- High blood pressure
- Use of nasal sprays or anticoagulants
What to do if your nose bleeds:
- Tilt your head forward, not backward (to avoid swallowing blood).
- You can use a cotton ball with undiluted hydrogen peroxide to plug the bleeding nostril.
- You can gently blow your nose beforehand to expel blood clots.
- Press the soft part of each side of the nose for at least 10-15 minutes.
- If possible, apply something cold on the nasal bridge, forehead, or nape.
See a doctor if…:
- The bleeding does not stop in 20-30 minutes
- It happens repeatedly without a clear cause
- You take anticoagulant medication
- You have other symptoms such as dizziness or weakness
Legal notice: The information contained in this blog is for informational purposes only and is presented in a summarized and simplified form. It should not be considered complete or reliable information for diagnosis, treatment, or making any medical decision. The recommendations expressed here do not replace consultation, evaluation, or advice from a specialist. In case of any doubt or symptom, it is always recommended to consult a qualified healthcare professional.
